Monday, 13 October 2014

BALI DREAMING

BALI, BALI, BALI.. You're always on my mind! Some would say Bali has been my second home in the past 12 months, having three amazing and fun filled visits to the ahhh-mazing Islands of the Gods.

A tropical heaven with never ending places to see and things to do. If you haven't been to Bali it's time to put it on your bucket list, along with a few of my favourite places!

30 CALORIE COOKIE



Low Fat  •  Nut Free  •  Dairy Free  •  Low Calorie •  Low fat  •  No added sugar

What if I told you that I've created a 30 calorie cookie?! 
Well thank the heavens, because I'm not even kidding you. 
Enjoy these soft and chocolately cookies completely guilt free!

FOR THE LOVE OF NIKE


Just another Nike appreciation post! Totally in love with my new Pegasus trainers. These bad boys are comfort at it's finest! Fortunately I was going past the Nike factory outlet on the Gold Coast and got the most amazing deal of 40% off all shoes. I obviously could NOT resist that offer, so Justin and I ended up purchasing 4 pairs! hehe!

SKINNY MONKEY



Low Fat  •  Dairy Free  •  Low Calories

We all love a good banana muffin right? But unfortunately most muffins or fruit breads on offer to us are full of sugar making it not so healthy. 

Here is an interesting fact that we bet you didn't know.
One slice of McDonalds Cafe Banana bread has a shocking 508 calories, 35grams of sugar, that's 71grams of carbohydrates and a whopping 25grams of fat! Don’t be tricked into products marketed as ‘healthy’ because clearly this is definitely not the best healthy alternative.

BUTTTTT... Lucky enough for you, you’ve found my blog and don’t have to shy away from enjoying a sneaky muffin or cake. This banana muffin recipe is the perfect option for anyone who enjoys something sweet for breakfast or snack.

My Skinny Banana Muffin recipe has no added refined sugar, contains a low amount of good fats and offers a great source of protein! They are packed with nutritious ingredients that are good for your body. We enjoy eating these delicious muffins warm with our hazelnut butter.