Saturday, 7 February 2015

RAW MACADAMIA MANGO & LIME CHEESECAKES

The treat you won’t feel guilty about! This little bad boy (or should I say good boy) is one of my favourite raw vegan delights. Flavour combos that taste so good you wouldn’t even believe it could be healthy. No refined sugar and nothing artificial.. just pure natural ingredients. 

Friday, 6 February 2015

FLAB TO FAB



You’re over waiting for that unwanted fat to just drop off, right? I know, it’s painful and sometimes it feels like you just aren’t getting anywhere. What I’ve learnt is that being consistent is the best thing when it comes to weight loss. I bet you’ve had one of those weeks where you have exercised every day and eaten healthy but it gets to the weekend and you feel like you look the same or the scales haven’t moved so you demolish a block of chocolate or just pig out a little? I’ve been in your shoes trust me!

Thursday, 5 February 2015

SUPER BREAD



YUMMM! This bread is so delicious!! I almost ate half the loaf after I cooked it (whoops). If you're not a fan of eating seeds and nuts but hunting of ways to add them into your diet in a 'not so boring' way this is the bread for you. 

This bread contains so much nutrition! Nourish you body with magnesium, iron, zinc, protein, vitamins, calcium, omega-3 and fibre. Safe to say this bread is an all round super bread! 

My aim was to make this bread to smash my avo on in the mornings but when I tasted it I loved it on its own. Not to mention it tastes unreal when toasted (love heart eyes emoji) Feel free to eat it however you like! Toast it, add your fave toppings, dunk it in your soup.. the options are endless. 

I'd love to see your creations so tag me in your posts! Happy Cooking <3

Monday, 2 February 2015

Body Coaching P.2


YAY! Here's to Part Two of Coaching with my amazing Coach Luke Houlihan!I know.. I'm sorry.. I've been super slack with getting this up on the blog and I promise I will be blogging heaps from now on. If you haven't seen part one check it out hereI love helping all you girls so please comment with any questions you have or anything you would love to learn. Have a great day!