YUMMM! This bread is so delicious!! I almost ate half the loaf after I cooked it (whoops). If you're not a fan of eating seeds and nuts but hunting of ways to add them into your diet in a 'not so boring' way this is the bread for you.
This bread contains so much nutrition! Nourish you body with magnesium, iron, zinc, protein, vitamins, calcium, omega-3 and fibre. Safe to say this bread is an all round super bread!
My aim was to make this bread to smash my avo on in the mornings but when I tasted it I loved it on its own. Not to mention it tastes unreal when toasted (love heart eyes emoji) Feel free to eat it however you like! Toast it, add your fave toppings, dunk it in your soup.. the options are endless.
I'd love to see your creations so tag me in your posts! Happy Cooking <3
INGREDIENTS
1 cup gluten free rolled oats
1/2 cup sesame seeds
1/2 cup pumpkin seeds
1/2 cup chickpea flour
1/4 cup sunflower seeds
3 tbsp psyllium husk powder
1/4 cup chia seeds
1/2 cup thinly sliced almonds
2 tbsp virgin coconut oil, melted
1 tbsp coconut sugar (or granulated sugar/sweetener of choice)
1 tsp fine grain sea salt
2 cups water
1 Preheat your oven to 170°c and line a large baking tray. In a bowl combine oats,
sesame seeds, pumpkin seeds, almonds, sunflower seeds and mix. Spread the mix
evenly on your baking tray and toast in the oven for 8 minutes or until toasted.
2 In a large bowl add your toasted mix and remaining ingredients. Mix together to
combine. The dough will be very watery to begin with, but the psyllium husk and chia
seeds with thicken it up quickly. Cover the dough with a tea towel for 30-45 mins.
3 Lightly grease a small loaf pan and line it with baking paper so it can help you to
lift it out. Scoop the dough into the lined pan and press down firmly and evenly.
5 Bake the loaf on 170°c for 30 minutes. Lift the loaf carefully from its pan and place
on a lined baking tray. Bake loaf for another 45-50 mins uncovered. Watch closely
towards the end (the loaf will be lightly golden and firm when ready).
6 Place loaf to cool on a cooling rack. Slice and enjoy!
Nutrition (per slice, based on 14 slices per loaf)
157 cal, 10.5g fat, 130mg sodium, 10.9g carbs, 4.6g fibre, 1.5g sugar, 6g protein
